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Mushroom Academy®
Are you curious about mushrooms? Adaptogens? Holistic health? Get ready to learn so mush with this free online course. Over 13 video lessons, National Educator Danielle Ryan Broida , RH (AHG) will cover the benefits of top functional mushrooms and adaptogens, when to take them and why, plus answer top questions. Feel free to watch all now, or do a lesson a day.
Mushrooms
Chaga mushroom hunting in Finland
We invited David Attenborough (impersonator we found online) to come Chaga mushroom hunting with us in our home of Finland. There were beautiful birch trees, babbling brooks, and plenty of flora and fauna to soak up while we sip our Chaga mushroom coffee. At Four Sigmatic we make it easy to add this black gold, the King of the Mushrooms, to your daily routine to keep your immune system strong. Build your immune reboot here
Mushrooms
Regular Coffee vs. Functional Coffee
Elevate your average cup of joe to a functional brew. The same taste you love, made with 100% organic and fair trade Arabica coffee beans plus functional ingredients like mushrooms and adaptogens for brain, stress, and immune support. Replace the side-effects from regular coffee (crash, jitters, belly ache, anyone?) with high-dose extracts of functional mushrooms and adaptogens to power through any day with energy, focus, and ease.
Mushrooms
Sleep hygiene checklist: 10 natural sleep aids
Take a look at the zombies shuffling in line at the coffee shop every morning of the week, and you’ll already know what research confirms: Americans have a serious sleep problem. Thirty-five percent of all American adults don’t get enough sleep, and 23% of high school students are skipping out on sleep [based on CDC Sleep Research as of 2021]. More than a 150 million American adults aren’t getting the sleep they need on a regular basis.
Mushrooms
Life Lessons from Dune (And How Mushrooms Can Help)
Self-help gurus can be insightful, but some of the most profound life lessons can be found in fiction – especially science fiction masterpieces like Frank Herbert's Dune. As the CEO of Four Sigmatic, a functional mushroom company, I was fascinated by the parallels between the wisdom in Dune and the powerful benefits of our adaptogenic products.
